Reflection, loving, heart-oriented thinking, mindfulness and perfection are an important social lesson in our already busy existence. If you are not feeling well, just go and say positive affirmations in front of the mirror.

Do you sleep so hard, your head stays full, does the flow of thought not stop the moment you relax and try to sleep ?.You have already tried different ways of falling asleep and nothing succeeds. Counting sheep, relaxing, no outside influence etc. help you but despite all the exercises, information you still do not sleep well!

You have probably experienced it once, you are on vacation and suddenly you start dreaming more consciously, or you can suddenly experience vision - your dream world suddenly becomes different from what you are used to. That can be true and it is very common! You are not the only one who experiences sleep problems and / or sleep improvement. 

You probably know it, you just have a rare moment for yourself. You sit on the couch with a cup of coffee or tea and while you try to relax your thoughts shift towards the unknown. You don't know why, but images, words, ideas and possibilities appear in your head ....

You have probably heard of Yoga, you probably think of flowing movements that balance your mind, body and so on. Yes indeed there is dream yoga (sleep meditation) this form of yoga belongs to one of the six subtypes of yoga, as described by the Tibetan Guru Marpa.

You probably know it, you have a great party; you drink a glass of alcohol and enjoy the evening. You go to bed and you sleep like a log! ... No dreams, no visions, no contact with your guides, helpers "just leave nothing". Alcohol causes the sleep process to accelerate, that you as it were skipping brake sleep and that you immediately fall into a deep sleep "so that you are unable to dream", to process and to close.

First finish your current affairs, project, wish before you start something new, Being Impulsive is high on your list of things you want this week "focus on A first and then on B". This week you will be challenged to let your wishes, dreams, desires, feelings, "the road" that you have been taken for what it is. It is great to always listen to your heart, your source, your basis and to act from this great feeling.

Laugh, be funny, let the humor prevail this week. Have fun, do something crazy; all dreams, wishes that you make with pleasure bring you healing and healing. We ask you this week to look at it in a different and light-hearted way.Have fun with your best friends, acquaintances, laugh at each other's jokes and laugh at yourself and / or the situation you are in. If you do things that you really like from the heart; then it doesn't matter what other people think of it - you have fun - and that's what life is all about. 

Get started, start today with what you have always wanted to do can be anything from large to small. I know that it is difficult to believe in your dreams, wishes and ideas if no one in your area believes in them and / or that you feel that you get opposition.The more obstacles you experience the better it goes, be the first to inspire yourself !. Your soul light shines and inspires itself. Then other people join. Let your light shine on your path, the rest will come naturally.

Patterns and breaking free of habits pass you by this week. You are challenged to take a closer look at old, ingrained thoughts and habits. You can let go of the regular things this week, allowing you to find a renewed "freedom" 

It is now time to start over, you have recently worked hard (heart) on your dreams, wishes, creative plans and so on. Making it now time to take the next steps. The new beginning is imminent, which means that your project, your wish, your dream is in its infancy and is ready for further development. Keep putting love, warmth, attention, time, study, diligence into what you want and you will see it become tangible.

This week you experience the creative and inspiration opportunities, the right options, sparkling and more. We ask you to be creative and then it doesn't matter what you want to do "you can be creative in many different ways".

This week is full of challenges, obstacles and learning opportunities that you can convert to closing off unhealthy patterns and so on. It may even be that there is someone who makes you feel unfair, harsh words and strong forces play a major role this week.

This week you will find yourself in a stream of synchronization and abundance. You see it, you experience coincidences and recurring feelings. You put on the right thing so that you can manifest what you need at this point in your life. The path has been found and you know that you now have the opportunity to find depth and move on. You can also think of chance encounters, a film, a good book that appeals to you and / or the feeling of recognition, relief that gives you the " I see it moment".

Take the time this week to tell you the truth, what do I want, what do I feel, where do I want to go; my wish, my dream, this is what I experience and so on. You will be challenged this week to communicate about everything that happens in your life and especially where you encounter in life. It is not easy to stand up for what you stand for, what you need and / or what you feel.

Sometimes you put an energy, a dream, wish, intention, you fill in the entire story on an (un) conscious level. With that you fix everything while there are various possibilities that are much better, more fun or deeper and more intense than you can ever predict. Adjusting may sound like a challenge, but this week we ask you to view everything from the eyes of the other. Flow with the right energy and adapt to what is important right now.

This dream week you will be challenged to step forward, show leadership and present yourself as you actually are. Your message is needed, your knowledge, your wisdom inspires others to also share and pass on their message.

Let your pure energy flow, feel your heart speak this month while all your dreams, wishes, ideas, visions come true. This week's dream energy is all about your heart, what does it tell you; listen to the signals from your heart and know that your heart is never wrong. Your heart is the center of everything, everything around you, your body and of course also of your whole being.

Dreams and Visions about a terrace, seating tells you about the need to relax, unwind and still be social. It refers to the needs of socializing, family, communication, collaboration, sparring, sharing and meeting. Attracting like-minded and affectionate. 

Dreams and visions about a campfire, fireplace, fire pit tells you the warmth from your deepest self. The fire reflects your desires, your dreams, your wishes and the way you express yourself. It reflects your pure and true me. The harder the fire burns, the harder you flow in life and your situation. Another explanation is that a campfire fireplace, fire pit stands for protection and support from the afterlife.

A dream or vision about vacation tells you about the need for a moment for yourself, refueling "relax spiritually, physically and / or spiritually". Another explanation is that this dream or vision also tells you that your desire to escape your responsibilities is high on you and that you are truly ready for a moment of rest in your life.

Dreams or visions about a, street, road, path, sidewalk tells you that the inner or outer journey you follow, the speed of the road that you walk, cycle or ride depends on the amount of roadwork you encounter. It may also be that you have a delay. If you succeed with speed, success comes your way.

Dreams and visions about puzzles, jigsaw puzzles, riddle, brain-teaser, word seeker represent brainwings that you are trying to make clear. You put the life or situation pieces together; the mental challenge that you will not / have not / have hardly ever put together in your waking life. It indicates the obstacles, the parts that do not fit together indicate the effort and problems.

When you see a painting in your dream or vision, this tells you that you need self-expression and expressions, creativity in developing your dreams and your wishes in your life. Mirroring yourself, the situation you are in and / or viewing, assessing and evaluating your inner and outer appearance. Ideas, stream of thoughts and what your subconscious currently finds an important challenge and / or the learning process of the soul.

Dreams and visions in which a barbecue occurs tells you about the need or desire for socializing, affection, being together, sharing and unwinding. You can also think of experiencing a fertile, luxury period in your life; You are creatively looking for solutions and possibilities.

Dreams or visions about the summer tells you about a new phase in your life, a period full of growth, growth and possibilities. Yet another explanation is that the summer reflects the seasons of life, baby, child, adolescent, adult and so on - a project that comes to the height of adulthood.

Dreams or visions about an eagle tell you something about the way you approach others; that can be from the height and great, but from a positive attitude. Another explanation is that the eagle stands for dominion and wants to experience freedom in your character traits or in a relationship.

A dream or vision about swimming tells you to go with the waves of life. The ups and downs in life, and unexpected turns that are very positive. Another explanation is that you are exploring different sides of your unconscious thoughts and emotions. Another explanation is that you are looking for emotional support. You go through a difficult mental period in your life. The water in which you swim is, as it were, the lubricant of your psyché and represents life energy.

Cleaning up and cleaning in your dream or vision tells you that you are releasing old problems, emotions, pain and sadness. You will restructure and rearrange your life better or better, so that new opportunities can come your way. Dreams or visions about cleaning up and cleaning also tells you that you are finishing things and trying to gain insight into your life, solve, explain, think and get an overview. Another explanation is that cleaning and tidying up reflect problems, choices, opinions, unhealthy patterns and so on.

If you dream or see a vision about an abyss, this tells you that there is an obstacle that you must overcome in your life. Sometimes it is something that you thought you had left behind for a long time, but you have clearly not yet processed it and this is keeping you from inner growth. The obstacle or abyss can trigger anxious feelings.

Children dream much more intensively than adults, this is not only because they have to process a lot of impressions but also because they also feel and experience energies, images during the day that they want to give a place when they are asleep.

Children dream much more intensively than adults; this is because firstly the daily life of a child is much more impressive than for an adult. As an adult you have already seen once; for a child everything is new.In addition, children need much more time to process everything they experience during the day - the Brain also grows very fast and hard so that it is prepared for adulthood.