Did you know that there is such a thing as compensatory (fantasy) dreams? Another description is improving or far-reaching dreams. These are dreams that make you aware of the fact that ... It is that part of your waking existence that you miss or cannot resolve. Emotions, feelings, lovelessness, stress, burnout experiences, trauma and other things that you fill in to compensate.

More and more people are taking the time to learn to dream more consciously. Despite everything you still relax, you have more time to work on yourself. Besides the great amount of stress and problems, you want to look for a solution and especially looking for insight. The influence from corona makes you dream deeper. Your REM sleep seems to get bigger or more intense in some way.

Why is a good night's sleep not on your priority list yet? ..... Did you know that it has been scientifically proven that we really sleep too little! Doctors are really concerned about the high increase in insomnia, burnout, trauma and stress sleepers! It has now risen to 70% and because we are in a lockdown, sleeplessness is increasing by the day. 

What would your life look like if you were to sleep well? .. Imagine sleeping through the night, falling asleep and waking up rested. Good sleep really makes a world of difference - it brings you more than just a good night's sleep. It's very, very important and for most people it's challenge number 1. Sleeping with the dark days Learn to anchor yourself Winter Sleep (Hibernation) Sleeplessness up to 70% Sleep sensitivity The Best Sleeping Tip

We live in crazy times and corona does not only affect insomnia which at 70% is the highest number in history that we can measurably explain.

You cannot ignore it, due to the large amount of stress, problems, fears, nightmares that we get on our plate now in corona time. Insomnia has always been high there are several reasons for this such as Dream anxiety really exists! Biological sleep problems Sleep paralysis Stress Sleeping  Sleep sensitivity 

A few more nights of sleep and then the time has come. Day 2020 and welcome 2021. For many people it has been a very tough and difficult year. Right now you are finishing, shutting down the old energy and this is coming up in your dreams. As it were you close the cycle,

Sleep sensitivity is caused by too many stimuli, by stress, burnout, trauma and so on. We all have to deal with it at some point - especially now during the corona period. Are there more and more people who cannot sleep or fall asleep.

Sleeplessness, strange dreams the last days! You are not alone because something special is about to happen. Tomorrow the 21st of December 2020 there will be a special conjuction to be experienced. This conjuction last occurred 800 years ago because it also falls on the winter solstice. It is a transformation for the next 20 years that will take us into a completely new era.

This year 2020 is different from all other Christmas dream years, the influence this year seems greater than ever before. Christmas dreams often have a more spiritual connection. But in general you can describe one topic as common. "The heart plays a prominent role when it comes to Christmas dreams".  

What you need to know about dreams!  You dream so you can proces your daily life. It is nothing more, it is nothing less. That also means that basically your dreams don't mean anything. No sorry, it doesn't mean anything. You can see it this way, you can use the soul information to get to know yourself and experience awareness of the fact that .......  

Is there such a thing as hibernation sleep or do you sleep better in the winter? ..... is a question that I have been getting frequently from my clients recent days. The answer to this is. People do naturally sleep better in winter. But in the modern world this is actually no longer demonstrable or measurable.

This blog post is for all stress sleepers, burnout and sleepless people. It is problem number 1 of the modern age - especially in Corona times. Stress not only creates physical and mental challenges, but it also really works while you sleep. Nightmares increase, become more intensive, past lives, trauma and karma are also connected with it!

We've all dealt with it at one time or another. People who have little or no empathy or feeling. The more sensitive you are, the more easily or sooner you have negative experiences with this - the more it impresses you. Because as a conscious sleeper, dreams, human beings get to deal with this faster or earlier. I want to broach the topic in this blog. We are (un) consciously afraid of influence on our dreams, meditations and sleep energy. 

Thanksgiving dreams do not have as much extra energy and meaning as, for example, during the Sleeping with a full moon Halloween dreams Autumn sleeping tips Full moon dream You can also think of Summer dreams All souls day dream Blue moon dreams Spring dreams

Due to the high stress level with which corona comes to you, you really suffer from dreams, daydreaming moments that are too intense. It just can't be worn anymore; you don't know how to fall asleep anymore. Your daydreams are preoccupied; your visions are very intense. You may even feel that you are not always completely connected to your body.

If you learn to trust the natural process of relaxing sleep, you will also sleep more peacefully. Learn to trust yourself. You can do this by anchoring yourself. You learn to rely on a relaxing sleep and dream method. Start giving in to sleep. My additional tip is to get comfortable with yourself, your body, the biological clock and your cycle. Become comfortable with yourself and your own natural process - if you (un) consciously say to yourself during the day that you sleep poorly, you will also sleep poorly.

Do you really want to sleep well! Do you really want to work on yourself so that you no longer suffer from not being able to sleep well, dream, meditate. Do you really want to get rid of your Sleep paralysis, sleeplessness, lying awake unnecessarily? Nightmares, Fears, Past life and / or your Bedroom fear.

It may sound strange or you may find it a bit exaggerated. But there really is such a thing as daydreaming fear. In other words not daring to let go while "being quiet, being relaxed". You can think of doubts, the feeling of fear of losing yourself when you let go of control. The fear of letting your third eye and your imagination develop or even let it take control.

You have probably heard of manifestation, it is the step for transformation - the change that you can experience from your dreams. It is the moment when you, as it were, take the action to realize your dreams, wishes and make them tangible. After you have visualized, affirmed, meditated, dreamed everything about mantra, it is time to take the next step.

The month of November is the month of transformation, it is the month when our dreams transform, as it were. Dreams are the first moment when the soul transformation can be consciously experienced. Conscious dreaming is the key to the soul for a reason.

Did you know there is also such a thing as sleep paralysis? It is more common than you think. It is very intensive and often has an underlying cause. You can also think of a past life, trauma, fears or other deep soul disturbance. Sleep paralysis belongs to the list Halloween dreams Sleeping with a full moon Dream anxiety really exists! Trauma dreams Nightmares and anxiety Bedroom anxiety and  Past life dream fear Biological sleep problems Blue moon dreams

The owner of your dreams, it might sound a bit clumsy or maybe double sided. It is also meant that way, unfortunately I too often get the question that has to do with curses, deliberate actions, quarrels and negative people and so on. That is precisely why I want to clarify it one more time via this blog: "You yourself are the owner of your dreams". The closer the blue moon gets, the stronger soul connections and the fear of negative influence attracts.