Did you know that there is such a thing as compensatory (fantasy) dreams? Another description is improving or far-reaching dreams. These are dreams that make you aware of the fact that ... It is that part of your waking existence that you miss or cannot resolve. Emotions, feelings, lovelessness, stress, burnout experiences, trauma and other things that you fill in to compensate.

More and more people are taking the time to learn to dream more consciously. Despite everything you still relax, you have more time to work on yourself. Besides the great amount of stress and problems, you want to look for a solution and especially looking for insight. The influence from corona makes you dream deeper. Your REM sleep seems to get bigger or more intense in some way.

Why is a good night's sleep not on your priority list yet? ..... Did you know that it has been scientifically proven that we really sleep too little! Doctors are really concerned about the high increase in insomnia, burnout, trauma and stress sleepers! It has now risen to 70% and because we are in a lockdown, sleeplessness is increasing by the day. 

What would your life look like if you were to sleep well? .. Imagine sleeping through the night, falling asleep and waking up rested. Good sleep really makes a world of difference - it brings you more than just a good night's sleep. It's very, very important and for most people it's challenge number 1. Sleeping with the dark days Learn to anchor yourself Winter Sleep (Hibernation) Sleeplessness up to 70% Sleep sensitivity The Best Sleeping Tip

We live in crazy times and corona does not only affect insomnia which at 70% is the highest number in history that we can measurably explain.

You cannot ignore it, due to the large amount of stress, problems, fears, nightmares that we get on our plate now in corona time. Insomnia has always been high there are several reasons for this such as Dream anxiety really exists! Biological sleep problems Sleep paralysis Stress Sleeping  Sleep sensitivity 

A few more nights of sleep and then the time has come. Day 2020 and welcome 2021. For many people it has been a very tough and difficult year. Right now you are finishing, shutting down the old energy and this is coming up in your dreams. As it were you close the cycle,

Sleep sensitivity is caused by too many stimuli, by stress, burnout, trauma and so on. We all have to deal with it at some point - especially now during the corona period. Are there more and more people who cannot sleep or fall asleep.

Sleeplessness, strange dreams the last days! You are not alone because something special is about to happen. Tomorrow the 21st of December 2020 there will be a special conjuction to be experienced. This conjuction last occurred 800 years ago because it also falls on the winter solstice. It is a transformation for the next 20 years that will take us into a completely new era.

This year 2020 is different from all other Christmas dream years, the influence this year seems greater than ever before. Christmas dreams often have a more spiritual connection. But in general you can describe one topic as common. "The heart plays a prominent role when it comes to Christmas dreams".  

What you need to know about dreams!  You dream so you can proces your daily life. It is nothing more, it is nothing less. That also means that basically your dreams don't mean anything. No sorry, it doesn't mean anything. You can see it this way, you can use the soul information to get to know yourself and experience awareness of the fact that .......  

Between Christmas and New Year, the soul, your source, your base, your human body is preparing for the new energy of 2020. As it were, at the end of the year you are not only closing but also preparing for that what is to come.

You probably know it, had a very scary nightmare yesterday, you go insecure; pull the covers over you and close your eyes. You go to bed tense with the internal feeling as long as it is not the same as yesterday. And yes the nightmare seems even worse than the day before.

A few weeks ago I started canceling dream mantras. Not that I never used a mantra to get my energy to get high and / or mindfulness to flow everything in my life. No, I have been using mantras for much longer, but I have never let it flow from the dream energy and let it develop from the dream world.

One of the most difficult challenges in my life is doing nothing. It sounds strange but I am a real go-getter, hard worker, inspiration pusher and even manifestation oriented and always busy (I never sit still) myself on Sundays and / or holidays. I work with ease from 7:00 am to 8:00 pm.

You probably know it, you experience an autumn dip / winter depression because it is not only cold, it is dark longer, but also because your energy level just flows away differently than during spring and summer. You can also think about sleeping poorly and even experience the challenge of actually getting a good night's sleep (REM sleep).

Cleaning and tidying for one a challenge for the other a fun activity. I have to admit that I find it a challenge. I don't mean by this that I have a dirty house; or that I don't clean up and clean, but it's just not quite my thing.

We all dream; and we all dream about very different things; every person has his own dream world. We have all had a dream in which there is a bit of shame or taboo right! You have probably dreamed about a topic that you would rather not discuss with your partner, with your friends and let alone with your colleague.

You probably know a moment in your life when things are going against you, a burnout, stress and / or maybe a depression ... ... The influence of stress, burnout, depression, dreams and visions is so deep connected that it almost goes hand in hand with each other.

When you dream, sleep, meditate then you are unconsciously connected with your deepest self but also with the deepest energetic, spiritual soul connection that exists. The connection between mother and child; this deep connection is a natural and above all spiritual miracle.

We've all had them, some people more than others, but you can remember a nightmare! Because nightmares can have so much impact, you often panic or worry about anything and everything; maybe add things that are not important at all.

It appeals to you, they are waiting for you .... Feathers if you look closely you can see them everywhere - they are there especially for you and you come across them at the most special moments. You shouldn't look for them because then you won't find them - but if you listen carefully to the signals from the universe you will find feathers in your path.

Imagine?. That you feel like you are living in a dream every moment of the day! How would that be, what would you feel and experience? Inner happiness, warmth, affection, freedom, etc. fill in yourself. It is possible to train yourself in such a way that like the ancient Egyptians you are on the roof of the world inside the pyramid while you are just sleeping or even active.