A few weeks ago I started reciting dream mantras. Not that I never used a mantra to get my energy up high and / or let mindfulness flow everything in my life. No, I have been using mantras for much longer, but I have never let it flow from the dream energy and let it develop from the dream world.
I have now found out that mantras that flow from the dream energy are just as powerful as in waking existence and / or during the day when you meditate and so on.
Sleep better, dream better are supported by dream mantras.
Use a dream mantra when you want to go to sleep, when there is no electricity. The moment you want to touch the inner happiness, mindfulness and especially want to keep it.
But Marjan is a dream mantra different from an ordinary mantra - yes and no. A mantra is a mantra regardless of when you use it. But let me explain a dream mantra you only use for sleeping, during a relaxed daydream moment and / or conscious meditating moment so that the energy flows better and relaxation is really very important me.
Do you have a dream mantra just like me? ..
Through a dream mantra you strengthen your happiness, your energy, you turn the negative situation around, you relax from your soul, your source, your base. You better fall asleep, meditate, visualize and so on. Are you able to make yourself aware and so on? You can also see it as putting yourself in a different energy.
Start writing your own mindfulness dream mantra!
Keep it short, sweet, simple and simple.
Listen carefully to your intuition and think of the positive. Start with, for example, I or another personal wording. A mantra is personal and flows best if it really suits your own energy and situation you are in. Don't just adopt a mantra that doesn't fit intuition, feeling, source, base.
Avoid open questions, avoid sentences that are too long, avoid too many expectations and too many questions in 1 mantra. You can then make a better choice to, for example, apply two separate mantras in your daily sleep routine.
Say your mantra !, repeat it, what do you feel- is your heart going to sing? ... No rewrite it, focus and connect yourself with your dream energy. It does not matter if writing a dream mantra does not succeed in one go - perfection comes after a few practice and that also applies to a mantra.