Daydreaming is a very important part of a mindfulness life and that also applies to children. Just fantasize, let nothing and everything flow.
Away from stimuli that children experience during the day, relax and unwind while the child's head develops fantasically and learns to connect with itself, the source and the dream world.
"You create your world through dreams." It starts with a childlike fantasy that forms the basis of the future.
It is the childlike energy, purity and deeply connected soul desires that you need as a growing person.
Through daydreaming, your child connects itself to himself, as it were, it strengthens her child's childhood manifestations and visions, creating a great combination between attracting what your child's heart desires.
"The place in yourself"
In addition, daydreaming is the first step to sleep better, to dream and to process everything the day has brought, including the childhood nightmares and childhood fears that arise in a child's life. Trust in sleeping, dreaming, visions, meditations starts with daydreaming - the dream friend is a related experience of daydreaming.
The nice thing is that you can daydream together with your child, learning to daydream together in a playful manner ensures a great connection between parent / caregiver / guardian and child. Grow together and develop together from your source and basis; you get to know your child and your child strengthens the soul connection in his / her turn from the highest good.
Why is daydreaming with your child so important?
It not only brings you closer to the feelings and desires, fears, wishes, dreams of your child. It also connects you with the soul, the source, the basis and your life's mission of your child and vice versa. Your child will get to know you, trust you and grow together from the playful inner child. You learn through your child to look at the world from a different point of view.
Let it flow, connect with each other and discover what you can do together.
Daydreaming with your child is easy!
Finding the inner silence together with your child can be deafening, scary, intensive or even awkward. Doing something together is exciting, opening yourself for your child and your connection to the unknown together is a challenge for both. But once you've taken the step and deepen it bit by bit the easier it goes.
Take the time to be together, find a nice place !. You can think of a tent of blankets, a high pile of pillows and / or in a tree house; let your imagination run free. The place reflects the heart, security, home, protection where you can open and share your soul.
"Being yourself is a daydreaming must".
Computer, telephone, radio, TV, radio off; no distractions and especially no energy flowing from outside. Create an atmosphere together in which you both can fully relax. So make sure your agenda is free, no one comes home, no distractions from friends and / or brothers, sisters and so on.
Sit up straight with your feet on the floor (bare feet), back straight; this way you stay daydreaming active, aware and yet relaxed.
Start with a small fun exercise, you can learn to be quiet while playing. Start with a daydream word that your child chooses - for example Teddy Bear.
After which you go together to see how long the Teddy Bear can be quiet! ... Have your child answer how long the Teddy Bear can be quiet and what the Teddy Bear does? ...
You can take the challenge with your child; we will try to be as quiet as the Teddy Bear. Then let it flow and develop. Every time you go a bit further, after which you feel and strengthen the daydream connection deeper and deeper.
Give yourself and your child a compliment when you are done with your daydream moment - feel the energy flowing again, the connection growing again, the inspiration coming again and so on.