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Sleeping with a full moon

Published on October 11, 2019 at 7:00 AM

The full moon brings with it feminine stimuli and ensures that you fall asleep worse and / or even sleep, meditate, visualize and / or see vision. Learn to let go during the full moon and experience the unique power of this beautiful silver energy. It is the emotions that give us the lunar sensitivity, it is the stimuli that simply get too much away and do not flow away properly.
 
Learn to move with the moon, look at the positions of the moon and experience how the cycle is connected to your body, your being, your dreams, meditations, visualizations and so on. During the full moon you can embrace the change, you are more productive, more successful, more creative in letting go of unhealthy things. Detaching and experiencing progress from your deepest core. than at other times of the cycle of life.
   
In addition, the full moon also causes fatigue and hypersensitivity, irritability and stress in many people. If you are hypersensitive, HSP, new age child and so on, then you will often suffer from the positions of the moon - every new energy touches your entire being. Embrace it, learn to cope with it by doing my exercise and you will see that you sleep better and more peacefully than before.
 
Enjoy the beautiful powerful feminine energy that is creative and intended to be used and above all to let go of everything. Fertility, creative, caring and self-love flow towards you. All you have to do is allow, let go and embrace. n

Full moon exercise



Step 1

Write down what you want to let go, write down everything that you want to say is bothering you and so on.
 

 
 
Step 2

Just before you go to sleep, look at the full moon and enjoy it, hold your note up and let the silver energy shine on your note. Let the feminine full energy and stimuli of the beautiful silver sphere come to you.
 


Step 3

Embrace the gray glittering sphere and let the energy flow through you into the earth !. See it, feel it and experience it and let go of the note + that what you have written down does not satisfy you at the full moon. The silver glow flows from your crown chakra downwards and through your feet into the earth so that it sinks away again. As it were, it flows away from your body so that all stimuli are reduced and easier to handle.
 


Step 4

Massage your feet and drink a glass of water before you go to sleep.
Your feet are at the base of draining excitatory energy, water cleans and cleans up, ensures that the body can give back stimulating back to the cycle of the moon's rhythm and life.
  


Step 5

Good night and sleep softly, know that the moon will decrease tomorrow and that normal energy will flow again.


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