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Recurring dreams

Published on August 22, 2019 at 7:00 AM

You must have experienced it once; a dream, vision, meditation that is roughly the same as the last ... whether or not the same; the feeling was the same and that gives a special feeling of recognition, fear, in-depth message or even memory.

Recurring dreams or visions, meditations are common and have a special message for you because they do not come back for nothing. There is a signal behind an awareness of the fact that .....

It reflects the shadow side; the blueprint that you cannot see but is present in your subconscious (waking life and sleeping world)
Recurring dreams, visions and meditations not only affect your entire being, but also your soul, your source, your base and your body.


Of course, not all recurring dreams, visions and meditations are fun or signals from the universe, your guides, helpers and so on. You can also think of trauma processing nightmares from a past life and soul assignments that need attention. There is much more behind a recurring dream, vision or meditation than you would initially think. It comes from your source, your base and sometimes from the higher universe and / or with which you are connected.

A recurring dream fact is that they always come back the moment you need it, if you don't expect it.

It always flows from your source, your base, soul and not from your deepest desire to find answers - recurring dreams always block when you want to be in control. If you search for answers you will not find them; you can also think of attracting twin souls, soul mates, loved ones and soul connections that block these if it is kept under control. The key to recurring dreams is letting go, having faith in your intuition, your source, your basis and so on.

You can also compare recurring dreams with unhealthy relationships; who always cross your life path, until you understand, learn and outgrow the situation. It is a process that can take years for as long as you understand, process and / or place.


Recurring dreams, visions and meditations can be recognized by a number of important elements.

The same theme and location and so on;
Emotions, feelings, smell, sound and / or experiences;
Certain returning people, animals, environment including yourself;
A conflict, quarrel, fight or result that remains unchanged;
It must always be more than two dreams, visions, meditations if you want to be able to talk about recurring.
The way of waking up is a déjà vu experience, knowing that there is an underlying message and so on.


People who have experienced a similar trauma - therefore, have similar recurring dreams, visions and meditations much more often than people who do not have the same life experiences.

Recurring dream exercise

Step 1

Make the firm decision before you go to sleep from your source, base, soul and / or with which you feel connected to dream, meditate, visions. Keep this image and feeling tight until the last minutes before bedtime. Don't focus, let it flow; relax and try not to control. It sounds contradictory, but relax and have faith; know that recurring dreams always come back at the right time.

Step 2

Provide a quiet sleeping environment where you are completely at ease and relax yourself, taking care to ensure that you do not have a cell phone or other steam device in your area for example. This causes interference during your sleep and dreams from your source.

Step 3

Sit on the edge of your bed and / or on a chair so that you can reach the floor with your feet. Go down with your attention and focus on your feet. Feel how your legs touch the chair and / or your bed edge. Feel how your feet make contact with the ground - feel the floor covering, parquet and so on.

Step 4

Become aware of your breathing, your source, your base, your heart, your soul that gently pulls you into the chair or bed with a pre-energy. Go with your attention to your feet; Imagine transparent pearly roots growing out of your feet. Those roots anchor you deep into the earth and ensure that you dream from your source, vision, act meditate, visualize.

Step 5

From your roots you see a beautiful transparent energy coming up that touches the universe, the sky, the higher and flows from your crown - Take this status to the next step.

Step 6

The most important step! .... Lie down in bed, relax. Always remember that you dream from the source, your base, your soul and / or with which you feel the connection. Let go and remember your relaxed state of dreams that makes everything flow, then it is quite possible that your dream will be fully experienced from the source, your intuition. Start a dream diary - in which you write everything down ....! This gives you insight into the common thread, the recurring dreams, signals and feelings.


Step 7

A most important next step: You have to let go and have faith in yourself, your soul, your source, your basis, the purest part of yourself. Have faith in every dream image that appears to you knowing that you are currently receiving information, soul growth, development, answers, etc. from your source. From your source, your intuition, you are the writer of your soul dreams, the vision script.

Step 8
Sleep well and relax.



Step 9

Write everything down in your dream diary when you wake up. You can keep a dream diary like this! ...

Step 10

Awareness of the fact that recurring dream, vision or meditation repeats itself, or you can only make it clear to yourself after a while, explain it, put the puzzle together. It may be that you can only recognize the dream, vision or meditation after six months or even years, you can place it and / or you will encounter it again. Patience and wait - don't keep it under control, just let it develop - your subconscious makes it clear when the right moment has arrived.


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