Heart-focused dreams can be learned; open your heart and let it flow. It is the deepest connection that you can experience; get to know yourself and also connect with your life purpose, Me It Be moment.
Feel the purest energy flow while you dream, vision, daydream, affirmations, manifest, visualize, meditate and allow mindfulness into your life.
Love (self love) is an important part of your life, your soul and your development towards the higher vibration.
View it through the eyes of love and receive messages, dreams, visions, meditations back that come to you purely from your love so that you can start working with them.
But Marjan how can you now dream heart-driven? ..
Heart-focused dreaming is a deep connection to finding yourself flowing from your heart, your dreams, daydreams, visions, visualisations, affirmations, manifestations and meditations simply flow away better than from your toes. Not dreaming from your crown chakra but from your deepest and purest, how cool would it be if you can!
Your heart chakra is the core of everything, it controls everything, your heart chakra is the receiver. Your heart purifies everything so that you learn to use only that which is important at this moment in your life. Your heart puts that away what you don't need in life right now. It is your intuition that speaks from your heart, the source, the universe, your connection with god and / or with which you are connected.
Connect yourself with your heart, heart-oriented thinking and experience great soul growth and development.
You can think of connecting to your purest form, but also of your past life, deceased loved one, guides and helpers. As soon as you consciously let your energy flow from your heart, you experience deeper and greater connection from your heart chakra and heart-oriented thinking and life.
Heart-focused dream exercise
Sit comfortably, relax upright. Not too tight, not too loose. Eyes closed or just slightly opened. Breathe in deeply and slowly a few times. This way you naturally relax deeper. Your attention remains clear and alert.
Focus your attention on the natural rhythm of your breath, your heart. If you find yourself distracted, release the distraction and bring your attention back to the breath in the here and now.
Meditating is difficult in the beginning; relaxing and emptying your head is often a challenge. Start quietly with 5 minutes and then continue step by step and you will see that it is always easy.
Keep a close eye on your breathing, your heart rhythm, stay in this relaxed state as your heart energy becomes visible. See the beautiful golden glow flowing from your heart through your whole body; it touches your toes, fingers, head and your aura. Feel it, experience it, let it flow and let it develop.
It is strange to see your heart energy and you can experience emotions unknown feelings and / or even images knowing that they belong and may be there. It is a reflection of the deepest core, your soul, your heart so you don't have to be afraid but look at it lovingly.
Take this status of your heart energy to bed. Lie down on the bed and relax and maintain the heart energy status. Let it all go and remember your relaxed state of dreams that makes everything flow. It is quite possible that your dream will be fully experienced from your heart, your base and your source. You are and live from your source the writer of your soul dreams, the vision script.
Sleep softly and let go of everything, live from your heart energy, your source, your base. Sleep is the best meditation there is .... Let everything heal, clean up, clean and heal while you sleep.
Write everything down in your dream diary when you wake up. You can keep a dream diary like this! ...
The next step is also the most important step for unpacking your dream tree. Write it down in a dream journal. Write down your first feeling, thought, what you have let go, how do I feel now and so on. Often there is a common thread in it, recognition of a pattern or experience that repeats itself and so on.