Seashells have a great effect, they are connected to the womb of life, hearing and feeling sense and also when you sleep, dream, meditate, visualize the shells can strengthen and heal energy.
Through the dream meditation shells you can connect yourself with the womb of life, your feelings, your emotions, your past life, obstacles, karma and / or life lessons that may come out through your soul.
It is the connection of shells, water and meditation that provides super cool connection and growth. Waking up and becoming aware of the fact that currents come directly to you as soon as you connect through your dream world with shells and the powerful energy.
Sea shells not only connect you in your waking life with your sense of hearing, listening and your womb chakra. Listen, feel, intuition and your source are touched in both your dreams, sleep and meditation moment. You experience deep transformation from the deepest core of your soul, the shells connect you with every dimension, your conscious and unconscious experiences. We mirror all life lessons, awareness of the fact that, ... You can also think of past lives, obstacles, experiences from your deepest core and make you aware - we let you experience it during the shell dream meditation.
Are you ready to allow the soft healing energy of the shells dream meditation ?.
Feel and experience your deepest core, your puzzle pieces, your soul experiences will surface when you connect yourself the shells dream meditation. Grow from your highest good and with success you experience everything at your own level and in your own way and vibration. No more noise on the line but clarity, the connection with the higher and your sense hearing. But you can also think of feeling from your heart, your source and your basis.
Sea shells Dream Meditation
Step 1 Collect the sea shell feeling!
Candles / tea lights in blue or white that reflect the water. Collect shells; pearls, coral, starfish and so on. You could also think of shell sand to reflect the atmosphere of the beach.
Incense or scented candles that touch the beach, the sea. Use your own feeling, imagination and let the shell energy flow to you.
Step 2 Make a shellac cream meditation!
Make a place where you can relax, an altar, a circle of shells, a candle you can fill in yourself - it reflects your dream energy and the connection you want to touch during your meditation. The place reflects the heart, safety, home and dream shell mediation where you can open and share your soul.
Computer, telephone, radio, TV, radio off; no distractions and especially no energy flowing from outside. Create an atmosphere in which you can fully relax. So make sure your agenda is free, no one comes home, no distractions and so on.
Step 3 Sea shell meditation
Sit upright with your feet on the floor (bare feet), back straight; this way you keep meditation shells active, conscious and yet relaxed. Eyes closed or just slightly opened. Breathe in deeply and slowly a few times. This way you naturally relax deeper. Your attention remains clear and alert.
Focus your attention on the natural rhythm of your breath, your heart. If you find yourself distracted, release the distraction and bring your attention back to the breath in the here and now.
Meditating is difficult in the beginning; relaxing and emptying your head is often a challenge. Start quietly with 5 minutes and then continue step by step and you will see that it is always easy.
Step 4 Listen and connect
Keep a close eye on your breathing, your heart rhythm, stay in this relaxed state and let it flow. Go down with your attention and focus on your feet touching the ground. Feel how your legs / feet touch the floor / touch the edge of the chair. Feel how your feet make contact with the ground - feel the floor covering, parquet and so on.
Step 5 Experience and awareness
Become aware of your breathing, your source, your base, your heart, your soul that gently pulls you into the chair with a shell energy, you connect to the floor. Go with your attention to your feet; Imagine transparent mother-of-pearl shell energy growing out of your feet. The shell energy anchors you deep in the sea and sand. It ensures that you dream, act, feel, experience and meditate from your source, your basic shells.
Step 4 Connect, listen and grow
From your dream shells you see a beautiful pearl-colored energy coming up that touches the universe, the sky, the higher and / or that with which you have a connection. Watch it flow from your crown chakra up and down into the sea. Take this status to the next step and let everything flow that you may receive through your womb, your hearing and so on.
Step 5 Flow through
Take this status of your shell dream meditation to bed. Lie down on the bed and relax and maintain the shell dream meditation status. Let it all go and remember your relaxed state of dreams that makes everything flow. It is quite possible that your dream will be fully experienced from your base, your source. You are and live from your source the writer of your soul dreams, the vision script.
Step 6 Good Night
Sleep softly, Sleep is the best meditation there is.