During the full moon you not only sleep less, you also dream much more intensively, predictively and rounding off. As it were, the full moon is the cradle for the new period to come. If you sleep you can also suffer from this. You can think of insomnia, headaches, migraines, energy too much. In addition, it also has a profound influence on your dream and vision world.
You can let go of everything, the energy is at its most powerful and around it it has so much influence on your whole being. Full moon dreams have a rounding energy that makes you more likely to dream about death, grave, skeleton, bones, chasing, letting go. It reflects everything that may or may no longer be present in your life. Unrest, fear, the unknown; that which is not visible to the naked eye but can be felt as a soul or during your sleep and so on.
You can also think of the transformation of vampire and werewolf or other transformation forms. In addition, the full moon also often causes moving, walking, traveling, leaving something or someone and so on dreaming. Cleaning, tidying and packing from the broadest sense of the word.
The full moon dream has a lot of charge, is emotional and is experienced very intensely simply because you experience an awareness of letting go of everything that is no longer present in your life or that is leaving your life. Rounding off old unhealthy patterns is an important topic for full moon dreams.
Do you sleep badly like me during the full moon?
You can also think of cleaning frenzy, fear of contamination first-class in the middle of the night and then brushing, cleaning up is a common activity for people who are sensitive to moon.
Sleeping on the full moon can be a challenge, the same goes for meditation, dreams, visions and daydreams. Affirmations, manifestations, visualizations, are a Must Do during the full moon may let go and clean up, round off and close off from your source, your base and your deepest being.
Full moon dream exercise
Sit comfortably, relax upright. Not too tight, not too loose. Eyes closed or slightly open. Breathe deeply and slowly a few times. This automatically relaxes you deeper. Your attention remains clear and alert.
Focus on the natural rhythm of your breath, your heart and the full moon. When you find yourself distracted, let go of the distraction and bring your attention back to the breath in the here and now.
Keep a close eye on your breathing, your heart rhythm, stay in this relaxed state while soil appears in front of your earth. See it before you touch it, feel the ground, slip the earth through your fingertips, feel it touch your skin, put your hand in the ground and leave an imprint. Feel the connection you have with the earth and let your handprint flow while you let everything (the old) flow into the earth, as it were !. Look at it lovingly and let it go, give it away, no more wearing it - let it find its own way. Watch it (old, unhealthy) pour into the ground and heal your handprint while connected to the full moon
Take this status of your grounding status to bed. Lie down on the bed and relax and maintain connected full moon status. Let it all go and remember your relaxed state of dreams that makes everything flow. It is quite possible that your full moon dream is fully experienced from your source, your base and from your earthly, loving life.
Sleep well and let go of everything, live from your full moon grounding source, your base. It is safe to be who you are, who you were and where you want to go in life. Let it flow and develop while you take a step in your place, be kind to yourself and while you sleep, meditate, visualize and so on.
Sleep well, Sleep is the best meditation there is .... Let everything heal, clean up, heal lovingly unwind while you sleep.
In your dream journal, write everything down when you wake up. This is how you keep a dream diary! ...
The next step is also the most important step for connecting to the full moon energy. Write it down in a dream journal. Write down your first feeling, thought, what you have released, how do I feel now and so on. If you do this every night and morning, you can be sure to let go and process your full moon dream energy. Often there is a common thread, recognition of a pattern or experience that repeats and so on.