Sea shells have a great effect they are connected to the womb of life, hear and feel the senses and also when you sleep, dream, meditate, visualize the shells can strengthen and heal energy.
Through the shell meditation you can connect yourself with the womb of life, your feelings, your emotions, your past life, obstacles, karma and / or life lessons that may come out through your soul.It is the connection of sea shells, water and meditation that provides super cool connection and growth.
Waking up and becoming aware of the fact that flows directly to you as soon as you connect through your dream world with Sea shells and the powerful energy.
Sea shells not only connect you in your waking life with your senses of hearing, listening and your uterine chakra. Do you listen, feel, intuition and your source are touched in both your dreams, sleep and meditation moment. You experience deep transformation from your deepest core of your soul, the shells connect you with every dimension, your conscious and unconscious experiences. We mirror all life lessons, becoming aware of the fact that ... You can also think about past lives, obstacles, experiences from the deepest core and make you aware - we let you experience it during the shell dream meditation.
Are you ready to allow the gentle healing energy of the sea shells dream meditation?
Feel and experience your deepest core, your puzzle pieces, your soul experiences come to the surface when you connect yourself to the shells dream meditation. Grow from your highest good and successfully experience everything at your own level and in your own way and vibration. No more noise on the line but clarity, the connection with the higher and your sense of hearing. But you can also think of feeling from your heart, your source and your base.
Sea shell dream meditation
Step 1 Collecting the shell feeling!
Candles / tea lights in the color blue or white that reflect the water. Collect shells; pearls, coral, starfish and so on. You can also think of shell sand to reflect the atmosphere of the beach.
Incense or scented candles that touch the beach, sea. Use your own feeling, imagination and let the shell energy flow to you.
Step 2 Create a sea shell dream meditation altar!
Make a place where you can relax, an altar, a circle of shells, a candle you can fill in yourself - it reflects your dream energy and the connection you want to touch during your meditation. The place reflected the heart, safety, home and dream shell mediation where you can open and share your soul.
Computer, telephone, radio, TV, radio out; no distractions and especially no energy from outside. Create an atmosphere in which you can fully relax. So make sure you have an agenda, no one comes home, no distractions and so on.
Step 3 Sea shell dream meditation
Sit upright with your feet on the floor (bare feet), back straight; this way you keep shells meditation active, conscious and yet relaxed. Eyes closed or slightly open. Breathe deeply and slowly a few times. This automatically relaxes you deeper. Your attention remains clear and alert.
Focus on the natural rhythm of your breath, your heart. When you find yourself distracted, let go of the distraction and bring your attention back to the breath in the here and now.
Meditating is difficult at first; relaxing and emptying your head is often quite a challenge. Start slowly with 5 minutes and then go step by step and you will see that it is always easy.
Step 4 Listening and connecting
Keep a close eye on your breathing, your heart rate, stay in this relaxed state and let it flow. Go down with your attention and focus on your feet touching the floor. Feel your legs / feet touch the floor / seat edge. Feel how your feet make contact with the ground - feel the carpet, parquet and so on.
Step 5 Experience and awareness
Become aware of your breathing, your source, your base, your heart, your soul that gently pulls you into the chair with a shell energy, you connect to the floor. Pay attention to your feet; imagine transparent mother-of-pearl shell energy growing out of your feet. The shell energy anchors you deep in the sea and sand. It ensures that from your source, your basic shells you dream, act, feel, experience and meditate.
Step 4 Connecting, listening and growing
From your dream shells you see a beautiful pearl-colored energy rising that touches the universe, the sky, the higher and / or that with which you are connected. Watch it flow from your crown chakra up and down into the sea. Take this status to the next step and let everything flow that you may receive through your womb, your hearing and so on.
Step 5 Flow through
Take this status of your conch dream meditation to bed. Lie down on the bed and relax and maintain the conch meditation status. Let it all go and remember your relaxed state of dreams that makes everything flow. It is quite possible that your dream is fully experienced from your base, your source. You are and live from your source the writer of your soul dreams, the vision script.
Step 6 Good night
Sleep well, Sleep is the best meditation there is.