There is nothing better than playing in the water before going to sleep. Water does not only release the energy that is picked up by your child on a daily basis. It also has a healing effect on your child's whole being. Healing and clearing that ensures that your child feels the feeling of freedom, the womb of life and recognized from previous lives and / or birth.
Water has a great effect that can last up to 24 hours.
The signals, visions, insights come as the water and the sea flows. Water not only helps your child to let go, but also to develop the creative brain. The sea is not only the relaxing and soothing for a child but also the creative soul that stimulates all senses, the scent of sand, shells, water touch yourself and your child deep into the soul.
As adults sleep, dream, vision, meditate, visualize, daydream much better if you connect yourself to water just like your child.
Your child dreams more peacefully, sleeps more peacefully, dreams more relaxed because the water has a deep effect on both the body and mind. It ensures that your child can experience deep and pure, can be himself and / or a past life and birth pain, memories and traumas that are processed through water.
So let your child take a bath, play with water so that it can sleep, dream and process well, peacefully. In addition, water also strengthens, deepens and strengthens the deep connection between mother, father, educator, guardian.
Dream water mini meditation for children.
Step 1 Collect together
Make an altar together with your child, collect together, pearls, coral, starfish and so on. You can also think of shell sand to reflect the atmosphere of the beach (let your child use his / her imagination in this). Incense or scented candles that touch the beach, sea. Candles / tea lights in the color blue or white that reflect the water. Being creative together, bringing the sea to you. Also think of pillows, so that you can sit comfortably and that it is warm and cozy at the beach!
Step 2 Splashing water
Shower and let the water flow, let your child use his / her imagination and let it flow for relaxation. Let your child take control of this; play and determine the flow of the water yourself.
Step 3 Connect together
Wet hair, dried off, the bathrobes you take the next step together. Dream water mini barefoot meditation and flowing connecting energy that you can experience together. (You can also do this dream water mini meditation after swimming, for example). Light the tea lights and / or what you have thought of together, touch the shells, make the sand castle bigger and so on.
Step 4 Let it flow.
Sit back and relax together on your beach spot you created. The spot reflects the heart, safety, home and dream water mini mediation where you can open and share your soul. (The water dream mini meditation does not have to last long, a few minutes is enough to experience the deep connection and so on let your child indicate when they want to stop and / or go to bed)
Step 5 Talk together
Briefly talk about what your child has experienced during the dream water mini meditation, you can of course also share your own experience with your child if you wish, but you don't have to. Writing it down in the Dream Bullet Journal is the next step you do together.
Good night and sleep well.