Dreams make a lot of noise in your soul, in your waking existence and in your daily life. Sometimes it's a well-known song, sometimes it's a soft tone and / or maybe a strong beat that you just can't get out of your head. Dreams are more than just images and words you want to decipher. Chakra and dreams
Dreams speak to your soul, your deepest imagination. They tell you something, give you the opportunity to discover a new part of yourself. Finding the right answers and understanding underlying feelings, emotions, desires, and so on.
Take some time today to be still and let the dream flow in silence - you will see that you will receive the answers, insights spontaneously through signals and "awareness of the fact that" ..... "Yes", now get it i it.
Find the silence in your dreams, find the silence in your head and discover the wonderful connection that comes when you relax and just let it flow.
Each dream sings its own soul song - it is up to you to discover it and learn to play, dance to and grow with it in your own way. Go inside when you have a dream and quietly write down your dream in a dream diary or sleeping diary.
During the day, take time to be quiet, ... Ssstttt listen to yourself and open your mind to anything that wants to flow out.
Try to focus on the silence, no thoughts, empty and rest "let the soul song arise, flow and public".
Silence dream exercise
Silence can be deafening. be frightening and intensive; so take time to get still by first relaxing and allowing the silence. Find a place in and around your house where you can quietly be yourself, "For a silent dream meditation you have to Be Yourself."
Computer, telephone, radio, TV, clock, radio off; no distractions and especially no energy to flow from outside.
Create an atmosphere in which you can completely relax; so you may want to burn incense, listen to meditation / nature music and so on.
Sit upright with your feet on the floor (bare feet), back straight; this way you stay active, aware and yet still. Dream and Tarot
Empty your head and start relaxing for 15 minutes, ...…. Each time you practice this you can be still longer and experience more silence dream answers / soul music.
Pay close attention to your breathing and let it flow from your stomach at a calm level - inhale and exhale gently.
Notice that you relax well and that the silence in your head / body starts to sing into a beautiful whole.
Try not to pay too much attention to the thoughts that are going to play in your head / body, .. do not exclude it but let it flow into a whole. Keep it in check because silence doesn't come with words - practice beard art.
After fifteen minutes you will come back calmly, take your time for this too! .. If necessary, write down the experience you have in silence! ... let the words touch the paper and not your thoughts !. Let the silence flow through and experience the beautiful silence dream energy. Sleep sensitivity
Let the silence help you through the day, let the silence explore and explain your dreams!
Precisely because you are quiet; puzzle pieces fall into place, your dreams become visible, tangible and clearer than ever before. By listening to your soul song you no longer have to search, find answers and solutions - they just come to you. You know immediately that your soul has spoken, because it comes from your innermost core, your base and it is always correct, pure and radiant.